Ok so I’m not exactly swapping all things white for Slique Bars. But I am giving up any white flour, bread, potatoes, sugar, rice, milk and anything else that is white as part of my Slique Challenge. Although because I like a bit of crunch and some sweetness still in my diet I am going to eat Slique Bars to help me give up the white stuff.
I am also opting for all the other colours of the rainbow. I have been eating a lot of atlantic salmon, veggies, fruit, oh and nuts. I used to think it was the carbohydrates that fill me up and that without them I would be starving all the time. Strangely this isn’t the case.
I do make sure I follow up the Balance Complete Shake with a glass of water, as I read it helps the fibre in the shake swell up and make you feel fuller for longer. If I am looking for a snack I make sure I have a piece of fruit, some nuts or the Slique bars on hand so I don’t eat something white or that contains white stuff.
What are Slique Bars?
Slique Bars feature a medley of exotic fruits, nuts, and science to create the perfect functional, nutritious snack to help you reach your daily goals. Each box contains six bars (35 g each).
Feature and Benefits of the Slique Bars
- Wholesome ingredients that help you feel fuller for longer
- Satisfy your hunger cravings with this nutritious high-fibre, gluten-free snack
How to enjoy Slique Bars?
Young Living Slique Essence and Slique Tea
I also experimented this week with the Slique Essence. I added a few drops to my Slique Tea and even used it as a salad dressing. I read this idea somewhere and thought I would try it. With all the salad I have been eating I thought I would try it and was surprised that I liked it.
This week’s update on the Slique Challenge
So this week flew by and by Friday I had lost another 1.3kgs. Yippee. People are really starting to notice the weight loss and comment on it. My clothes certainly are looser but when I look in the mirror I still look the same to me. So till next week.
Kim xo
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